*MUSIC
GIVES A SOUL TO THE UNIVERSE,
WINGS TO THE MIND FLIGHT TO THE IMAGINATION, &
LIFE TO EVERYTHING*

June 21 is celebrated as
"World Music Day "
Music improves sleep cycle through calming parts of the autonomic nervous system, leading to slower breathing, lower heart rate, and reduced blood pressure.
Also ,Music can boost the brain's production of the hormone dopamine. This increased dopamine production helps relieve feelings of anxiety and depression and improves mood .
Music also helps us remain away from anxiety.
So besties 💓
What's your favorite type of music and your favorite song 🎵
Share in the comment box 📦 😀

#WorldMusicDay #HealthyLiving